Position of The American Dietetic Association: nutrition for physical fitness and athletic performance for adults
Journal of the American Dietetic Association 87(7): 933-939
1987
ISSN/ISBN: 0002-8223 PMID: 3598045 Document Number: 293575
An American Dietetic Association (ADA) position paper addresses the nutritional needs of adults involved in physical fitness activities and in more intense athletic activity, and makes specific recommendations on how to ensure the attainment of their unique nutrition and fitness goals. It is stated that the ADA position is to support the need for accurate, appropriate nutrition education to promote optimum fitness and well-being and that the ADA recognizes the need for more specific nutrition recommendations for those involved in intense athletic activity. The rationale for this position is briefly discussed.(wz)