Exercise therapy for the aged diabetics
Oshida, Y.; Ishiguro, T.
Nihon Rinsho. Japanese Journal of Clinical Medicine 64(1): 81-86
2006
ISSN/ISBN: 0047-1852 PMID: 16408452 Document Number: 596795
The purposes of exercise therapy for diabetes are to improve insulin resistance and to prevent diabetic complications. At first, mild aerobic exercise (walking, cycling and swimming), which enhances insulin-signaling pathway, is recommended after medical check-ups. If aerobic exercise alone is not effective, the combination of aerobic and resistance training could be considered. The resistance training consists of rowing, lifting and dumbbells, and increases skeletal muscle volume and strength. This combination therapy would bring about not only improvement of insulin resistance but also restoration of quality of life for aged diabetic subjects.