Methods of prevention and reduction of delayed muscle soreness (DOMS)
Jaskólska, A.; Swistak, R.; Bogucka, M.; Jaskólski, A.
Przeglad Lekarski 60(5): 353-358
2003
ISSN/ISBN: 0033-2240 PMID: 14593679 Document Number: 562186
This review describes the methods of reducing the effects of delayed onset muscle soreness (DOMS) as a result of muscle contractions, including the cryotherapy, physical and pharmacological therapies. Concentric and eccentric exercise and some pharmacological agents are also described as the methods of DOMS prevention.
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