Exercises involving strength in a physical rehabilitation program for obese women
Mel'nik, L.Iu.; Loboda, N.A.
Likars'ka Sprava 2001(4): 121-124
2001
ISSN/ISBN: 1019-5297 PMID: 11692691 Document Number: 534575
A comparative evaluation was done of two different 6-week physical rehabilitation schemes for obese women (n = 18) aged 39-45 years. On the basis of the above evaluation it has been shown that the program with elements of training involving strength was associated with a significantly greater reduction in specific weight of the adipose tissue than with conventional content of training sessions. The main cause of a higher effect of such a scheme can be attributed to increase in resting metabolism.
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