Outwitting, controlling stress for a healthier lifestyle
Smereka, C.M.
Healthcare Financial Management Journal of the Healthcare Financial Management Association 44(3): 70; 72-75
1990
ISSN/ISBN: 0735-0732 PMID: 10145225 Document Number: 365517
When managed effectively, stress can lead to more productive, creative, and successful lives at home and in the workplace. Through exercise, relaxation, and a network of social support, stress can be managed and channeled. Other attributes of a healthy, stress-managed lifestyle include good nutrition, a sense of humor, and strong communication and time management skills.