Technology of fitness testing
Apor, P.
Orvosi Hetilap 130(20): 1039-1043
1989
ISSN/ISBN: 0030-6002 PMID: 2660057 Document Number: 327218
The aim of the fitness testing is to measure the aerobic working capacity of the subject, to reveal the health-threatening risk factors, and to detect the positive and negative features of his/her life-style, with the purpose of advising an individually tailored exercise program, diet and behavioral pattern to promote the subjects health. Technology of the resting and exercise tests are summarized. The recommended calculations and the "normal values" are also reported.