Motivation techniques in the treatment of obesity
Sundram, M.
Singapore Medical Journal 26(4-5): 354-356
1985
ISSN/ISBN: 0037-5675 PMID: 4071089 Document Number: 252821
Recent developments in motivational techniques relevant to weight reducing are surveyed. Motivation is a complex, little understood phenomenon, determined by both internal and external influences. Techniques used to motivate individuals to reduce weight must take into account therapy for modification of learned behaviour. Common tools to motivation are the use of strong monetary contracts for weight reduction and the involvement of trained spouses in their treatment program. Other motivational influences are fear of health risks, appearance, and opinion of friends. It is concluded that before implementation of motivation techniques, the dietitian has to have a caring attitude and be thoroughly schooled in the cues that stimulate people to action.